Set off along one of the Peak District's most family-friendly cycling routes from Manifold Station Cycle Hire & Cafe at Waterhouses. The old station sits right beside the Manifold Way, an 8.5-mile, largely traffic-free trail following the route of the former Leek and Manifold Valley Light Railway through the spectacular limestone scenery of the Manifold Valley.

Hire a bike and follow the trail towards Hulme End, passing dramatic limestone crags, Beeston Tor and some of the valley's best-known landmarks along the way. Stop to explore around Thor's Cave, continue towards Wetton Mill, and ride through the 150-metre Swainsley Tunnel for a little extra adventure. With relatively gentle gradients along the former railway line, it's a particularly good route for families and less confident cyclists.

There's no need to rush straight off after your ride either. The station's own café serves homemade food, cakes and drinks, making it an ideal place to fuel up before setting off or relax when you return. If you'd like to explore further, the villages, walks and limestone landscapes of the Manifold Valley offer plenty of reasons to make a full day of your visit.